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UNFAIR PHYSIQUE
YOUR
PROGRAM
How many days per week are you training? Your coach assigned this — pick the right one.
UNFAIR PHYSIQUE

SELECT
YOUR WEEK

Pick your current week and log every set.

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WEEKS 1–54
Training
Deload
WEEK 1 Phase 1
PUSH
Elapsed 00:00
Rest Timer
3:00
0Sets Done
0Exercises
0 / 0Sets Total
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WORKOUT
COMPLETE
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Duration
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Sets Done
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Exercises